Nutrition programs Assignment Example | Topics and Well Written Essays - 500 words

Nutrition programs - Assignment Example ion (2010), "The costs associated with feeding people in poverty, combined with the costs of treating diet-related diseases, speak strongly of the need for nutrition education" (p. 3). The fact that many individuals in the U.S. today are inundated with unhealthy foods also necessitates the need for nutrition education. In other words, nutrition education presents people with the information they need to help them make informed choices in regards to eating habits. It is not uncommon to find malnourished individuals in the U.S today particularly those from low income backgrounds. As noted by University of Wisconsin (2010), the incidences of malnutrition are as a result of a lesser amount of knowledge on nutrition recommendations and inaccessibility to information among low income families. In this perspective, the nutrition component is imperative in a public nutrition program. Secondly, a public nutrition program must include an evaluation of factors that affect eating practices (Jones, Nobles, and Larke, 2006). Eating practices, according to the World Health Organization (2015) are determined by various factors including level of income, genetics, education level, and social interactions. Understanding these factors is of significance as they form the basis for the formulation of action plans to address the poor eating habits. For instance, evaluating individual level of income can help policy implementers devise relevant or appropriate strategies to improve peoples income level and as a result improve their eating practices correspondingly. Increased level of income, in other words, improves peoples accessibility to healthy foods. To further explicate the importance of assessing the factors that affect eating practices, the World Health Organization (2015) asserts that holding individuals responsible for poor health is inapt as health status is shaped b y other factors. Assessing these other factors is therefore a fundamental factor in achieving program success

Chinese Face Reading Essay Example for Free

Chinese Face Reading Essay Picking up personality can be a very fun and adventurous process. Many cultural societies have many ways to do it and so many people to test; you’re never going to get the same results. One very interesting way of determining someone’s personality is Face Reading. This is a type of physiognomy that can show you your hidden personality, history, current situation, your future, even how well your health is. Face reading was developed from Ancient China by a man known as Mr. Guiguzi (481-221 B. C. ). Although it is one of many ways of measuring personalities, face reading has twelve ways of being used. The first method is called Fortune House, or also known as â€Å"Fude Gong†. This method shows whether your life is going smoothly or not. When reading someone’s face with Fortune House, the face should be round and smooth with no markings or scars that are out of the ordinary. If there happens to be any marks or scars, they will show any issues you have, such as illness, bad relationships, financial troubles, etc. The second method of face reading is Parents House, or â€Å"Fumu Gong†. It tells you whether you had a good or not so good childhood with your parents. This procedure reads the face by its forehead. If it is big, round and/or shinning, means the individual had an excellent relationship with his parents and had an enjoyable life as a child. However, if the forehead was ugly and/or damaged, then the person had a painful and difficult life when he/she was young. The next way is called Career House, or also known as â€Å"Guanlu Gong†. This method is somewhat similar to the Fortune House because it is searching for round and smooth features on a face as well. If your cheek bones stick out and have eyebrows that project, you will most likely have a better chance of having a successful career. House of Travel, or â€Å"Qianyi Gong†, would be another style of face reading someone. It is designed to examine how your travels from one place to another would be positive or negative. When you have a feature of scars or lines on your face, means you shouldn’t go anywhere at all. So whenever you would like to go out to eat at a restaurant and need to drive or take a bus, it might be safer to have a pizza delivered to where ever you are staying. Another method is Assets House (Tianzai Gong), which emphasizes the eyes as an indicator of your intelligence, temperament, and financial assets. If your eyes are set deep into your head, or if you are constantly looking high, you are considered an idiot. Narrow eye lids would represent impatience in an individual. Large pupils, clean and clear whites, and large eyes are favorable characteristics of a person’s Assets House. Health House (Jie Going) governs whether your body has excellent health or is ill. Wrinkles, stains, or other marks anywhere that is found shows that you need to go to the clinic for a checkup. However, having none of the disliked features on the face means you have nothing to worry about when it comes to your health. Any characteristic from the eyebrows and above will symbolize House of Siblings (Xiongdi Gong). This particular type of face reading decides your friendship with other people in your life. It also shows how well your genetic make-up is when the person was conceived. Thick, dark, long, and smooth eyebrows that are high above eyes tell the face reader that the subject is a brave, affectionate, and relaxed person. However, if your face shows the opposite of these facial features including scars and lines, you basically have completely different qualities. Life House (Ming Gong) will tell the person how easy or challenging your life would be. The level of difficulty in your life is determined by how close the eyebrows are to each other, and any dimples and/or marks. If smooth and shinny like the other face reading styles, shows a comfortable an easy journey in his/her life. Like the other face reading methods, House of Children (Ernu Gong) looks for smooth and round features for positive outlook in the individual. If the face seems to be gentle and round, shows that you have a successful love and sex life. Although, if you show moles or other disfeatures, you may have issues when it comes to sex and you may have a difficult time parenting your children in regards to their development and well-being. House of Marriage (Qigie Gong) shows the reader whether or not the man/woman’s marriage is going well. So fundamentally, when somebody has a gentle, smooth, and clean face, it indicates a happy marriage. A receding and/or scarred face with moles means you have a wife that you might wish to divorce. Wealth house (Caibo Gong), is quite different from most of the other Houses. This style of face reading is determined by the nose. If a nose that is large and round with nostrils that does not show and a straight bridge, then the person has excellent health, a positive attitude, and has a sufficient and satisfying amount of wealth. When the nose has certain deficiencies, the person will meet these three possible situations. If the subject is to have a crooked nose with unhidden nostrils, shows that they have a problem with their money, career, and personality. If it shows any blood vassals, indicates that he/she is on the verge of becoming bankrupt. And if the nose turns into a bloody red, it signals that tragedy and an unpleasant life will be stepping up to his/her door soon. Finally, the Popularity House (Nupu Going) is the house that governs your relationship with your friends and acquaintances, and what will come to be when you grow much older. When the face is round and smooth, then the individual is graced with popularity, and when the old age comes, you will have much support from others. But, if it is not round or smooth, you need to prepare yourself for supporting yourself instead of others helping. An excellent example of some of these face reading methods is a well known person, Quasimodo, also named as â€Å"The Hunchback of Notre-Dame†. He is a man with a face that most people would not be attracted, and is definitely unable to straighten his back. His facial features show how much his life is painful. They also show how he has had a rough and emotional time growing up when he was an infant. A disfigured face brings you nothing but negativity and misery in that person’s life. But having attractive facial features will always give you the upper-hand when reading an individual’s face. All the styles of face reading are determined by how smooth the face is, the amount of scars, lines, moles, shape of the nose, and wrinkles the face has. Each feature of the face tells about your past, what is happening now, and what is yet to come.

Mexico - A Special Place Essay -- essays research papers

Mexico - A Special Place It seemed at first like any other family trip with mom all excited and planning, my step dad telling everyone not to pack to much, getting on another plane, and then we land. First thing that I noticed was the heat, it made my knees buckle. Then looking around and seeing all the men with guns, everyone seems so serious going through the lines that have green and red light that either say that you can go or you have to be stopped and searched. It was scary seeing all of this right before my eyes. Everyone was speaking a language that I wasn’t understanding. All sorts of people running out to us trying to give us rides or selling stuff, I don’t really know because I don’t know what they were saying. Once we found the bus that my mom had reserved it was a long, hot, bumpy ride through poverty and dirtiness. What seemed like a ride that wouldn’t stop and seeing accidents and almost being in one myself, we finally reached a green, tropical area along the beach, where our condo was. The moment we got into the condo we all got our bathing suits on and ran to the beach. The first thing that I noticed was how hot the sand was. The sand wasn’t think the sand that was have in Washington, it was soft and clean and dry that was without rocks and sticks in it. We found a place to lay and put our stuff under one of the large umbrellas. When we went to go into the water I noticed something that I will never forget. The Mexicans where roped off from our area and all lined up wanting to sell us jewelry, shirts, hats, and pottery. My brother said that they tried to sell him some marijuana, but no one tried to sell me any of that stuff. Which is a good thing because I am only nine. I didn’t go to the ocean as fast as my brother and younger sister did. Or I didn’t do what my older sister did, which is flirt with the pool boys and try to get her tan started. I stayed with the people selling stuff. I kept thinking that I could swim any time but I could never talk and bargain and try to learn there language. I got so lost and I think that sometimes they had me say the wrong things because they laughed after having me say some phrase of theirs. I liked being the center of attention. I have learned so much about Mexico by just trying to talk to the venders. I even made friends that I think I will always remember and try to keep in touch with.   Ã‚  &nb... ...as the first trip. Being here at home and surrounded by our life with money, cars, school, and friends, I forget about the different life that others had in Mexico. I feel the excitement coming back to me every time mom wants to take a trip there. My first trip changed my whole perspective for other cultures and relly got me thinking about it would be like if I lived in Mexico or if I had to go through all of the poverty. It make me think how different my life would be if I lived there and thankful that I live where I do, but yet so excited to go down and meet all of the friendly people that can even remember me and my name when I see them. Mexico made me notice that with all of the friendly people down in Mexico and their not so great life style, that I now have a better understanding for everything that I have. Even though my life, my family life is different because it is just my mom and I now, when we go to Mexico I still feel the same way about Mexico as when I had my big fa mily. So I think that the place impacts me now with the same feelings no matter who I go with, it is just a special place. No matter how many times that I go to Mexico it is like the first time every time.

The Symbols Used by William Golding in “Lord of the Flies”

LITERATURE ASSIGNMENTS EXPLAIN THE USE OF IMAGERY IN WILLIAM GOLDING’S â€Å"LORD OF THE FLIES† â€Å"Lord of the flies† by William Golding, is a book filled with terrifying truths and unhidden disclosed secrets that have gone too far not to be acknowledged.The writer perspicuously reveals the role of the society in suppressing the minds of its followers to the extent that even the most savage of all creatures if allowed, â€Å"man† is beguiled into reflectively presuming himself at the very peak of morality and the vision of civilization; as said, the hidden truths cannot remain so eternally; and thus Golding advances to fill â€Å"the lord of the flies† as a depiction of what lies beneath the barricade of lies and pretension.He sets his book based on the most thought ‘civilized’ society, the British, using English school boys to buttress his points. Even amongst the symbolisms and the significances of the prose, there is a nature to w hich the book lies, a feature that makes it so further distinguishable from other books; a realized attribute that is passionately attained in this book, that is the ‘IMAGERY’. Golding’s ‘Lord of the flies’ is emphatic in nature and is an imagery of the reality of the scenes of its own.The descriptive and metaphorical diction of the prose was advancement even in the times of Golding himself. In the book, Golding ensures the usage of imagery, one way or another at ever nook and cranny of his book. At a peak where Golding lays close realization between actual reality and his diction; it lies so close that one can almost see the scene. His words are so emphatic, they portray pure descriptive genius and they buttress the true beauty of nature.Golding’s use of imagery sets us to realize the actual exquisiteness of the panorama, where the senses of the reader are so heightened that an awareness to the paradisiac essence of the book is established th at even the task of discernment of reality from the book becomes arduous; where one can in actuality, practically feel, taste, touch and see the very essence of the island itself; even right from the beginning of the novel. This therefore leaves the diction used in the prose’s imagery to the reader to be bordering between sheer reality and fiction segregated by a mere thin diaphanous sliver or thread.With imagery, Golding amplifies the sheer potency (effects) of several scenarios in the novel. Just like Michelangelo, the artist, Golding paints his artwork that is the novel; with scintillatingly vivid yet arrestingly dramatic colorful and picturesque scenes that one can only define as intense, passionately ardent and vibrant; but using his mere diction as the instrument culpable of the brilliance he smears his book with remorseless reality and intense vivacity.It is blatant that if the imagery of ‘lord of the flies’ is removed then the book will become just ordina rily plain and boring, like a vacuum. It is now conspicuous the fact that the emphasis of this alluring book falls thoroughly on the paradisiac landscape of the cryptic island. Theological overtones are constantly elaborated in references to the island as a tropical haven: â€Å"the candle-buds open their wide white flowers glimmering under the light that pricked down from the first stars.Their scent spilled out into the air and took possession of the island† (page 74) a potent quotation, just a hay in the haystack barn of such assorted quotes from the book of ‘ lord of the flies’; vividly gives the reader an exclusive insight on the addictive allure of the flower. Golding uses a sundry of approaches to detail the very nature within the nature of the flowers; but all of these quotes and sentences prove the beauty of the fiction in relation to actual reality, because of Golding’s creative disposition that beguiles and lures the reader deeper into the appear ance of the panorama.Golding’s imaginative and innovative touches adds flare here and there throughout the novel. The sun and the thunder, for instance, in consideration to the attention are set across as physical realities not only for their symbolic in as much as they prove important, it is for the genius in Golding’s diction that they seem to take such a role. Golding advances further to analyze every scrap of the book theologically, with a realistic sense in a subtle perspective.Golding develops a fervor for stacking the imagery in addition to the ather extraordinary momentum and power which drives the whole narrative forward, so that one incident comes prior and immediately another, sustaining that suspense he coalesces the both of them to give the most prolific effects. Therefore, it is no longer vague to the fact that Golding’s power to perceive a careful preparation for an incident.But this imagery is not only restricted on the beauty of the island, Gold ing goes far to depict the characters of the novel, giving each of them a specific trait and feature that either boosts their role in the novel as a hero or regales them to the position of antagonist. The animals- pigs, â€Å"squeakings- and the hard strike if hoofs on a path†¦caught in creepers, throwing itself at the elastic traces in all the madness of extreme terror† (chapter 1. Page 42) the birds, â€Å"a vision of red and yellow, flashed upwards with a witchlike cry† (chapter 1,page 13), are set with vibrant abilities, colors and sounds, the mountains, the lake etc. verywhere, there is a certain perception to close reality in description to each one of them. Golding utilizes imagery to the maximum where he uses his diction to play with the reader’s empathy; when the reader feels present, a true reflection of what could actually be seen if allowed, a replica fabricates with the play of the mind, Golding involves the reader in every detail of the charac ters’ surroundings and events; therefore , it is the mind of the reader’s being that is stimulated to beguile the reader into seeing the novel in the mind’s eyes without a single visual effect.ASSIGNMENT2 In all literal sense, there is no doubt to the fact that â€Å" the lord of the flies† written by William Golding is without a doubt a perceptively innovative novel comprising of several symbols in natural sense to which Golding makes use of in several scenarios to depict the sheer nature of man’s facade, being and civilization. The irony where even the most civilized can also submit and be subjected to there true nature- the cataclysmic nature hidden beneath the mask of civilization.The book set in the time of the world war two portrays savagery of his experiences through the novel, â€Å"the lord of the flies†. He opens the minds of the readers to the facade of our actual daily lives. He accentuates on his points by using a set of symbols that sets apart the novel from the others, with symbols Golding represents and demarcates several roles played in the novel, thus giving it an inciting taste. They are the vivid representations of several things in the novel.Golding utilizes these precise symbols in as much of its analytical sense expressed using this certain representations to signify specific things that are used to promote the themes and to give perfect significances to the established literature. As perceived and notable right from the first chapter, ‘the conch’ being one of the most important major symbols used by Golding to a layman may only appear in natural common sense to be only seen as a beautiful shell, thus this segregates the borders etween literally analyzed details and sheer layman sense, deliberately the hidden representations Golding uses the conch to embody the very first realization of the boy’s actual civilization at first; this shell is an conspicuous symbol, in chapter one this very same shell is used in the hands of Golding to illustrate and show the utter honesty and civil behaviours of the boys marooned in the island. The conch is the very embodiment of the boys’ unity where Ralph and Piggy to amalgamate the boys spanned all about the cryptic island to conspire and establish a meeting amongst them uses the conch.Golding’s perceptive nature in his creative literature prodigy allows the further symbolization of the conch to denote Ralph’s place of authority as the chief, the conch is a potent symbol that sets the pace for others to come in the book; in as much as its overt representation of Ralph’s authority, the children’s reunion, the show of civility of the boys at their first appearance the conch symbolizes the authority of whoever amongst the boys holding the conch, not for only Ralph but they are given the boost to authorize, not in the sense that they are over Ralph, but such that whoever bearing the conch i s freely given permission to utter verbal speeches pertaining to the subjects at hand without the interception of any of the other in exception to Ralph, who being ‘chief’, then surmounts them all in prerogatives. This symbol’s role in the uniting of the boys is made more conspicuous when the conch first conch begins to lose its influence and the boys dissipate into severe savagery, and is later crushed by a boulder, signifying the demise of the civilized instinct among almost all the boys and therefore breaking the boys utterly and evidently pointing out the extremity of Ralph’s authority and leadership.In exemption to the potent ‘conch’, another symbol is persistently utilized and one of the most ingenious symbolic aspects of the book, ‘Piggy and his spectacles’ in Golding’s creation to embody the very peak of scientific inquisition; Piggy, an intellectual boy poses knowledge about the different facts nobody remembers or even inquire about and the voice of evident logic. ‘Piggy’s glasses’ represent intelligence and sight or the ability to see when it is used to focus the sunrays of the sun on woods to start a fire and as a result of it being stolen by Jack the potent power of sight and intelligence is transmitted to Jack. It is blatant that Piggy is the conscience of absolute knowledge when he consistently advices Ralph on their priorities or survival in the island; it was he who brought the ideas of definite need for shelter, and solely thought out the need to know everyone’s name at the first meeting enough to go about asking for everyone’s name. piggy and his glasses are recognized farther as symbols of knowledge and sight, when the break of the glasses and piggy’s blindness leads to the indisputable blindness of Ralph ‘sight’. In as much as piggy symbolizes, he is also the one who tried to see the scientific perspective over the death of Simo n, when he points out what is culpable for Simon’s death, which he analyzed to be because of Simon’s creeping into the circle. The death of piggy completes the blindness and forces them all into absolute darkness, which in turn without the ‘voice of logic’ drowns the boys in barbaric savagery and thus leads them on a hunt for Ralph.During the events occurring in the novel, Golding continually introduces more symbols in referring to the characters behavior and reactions in relation to actual reality of man. Amongst these is the intimidating anticipated appearance which the boys bore apprehension towards, that is surely the very presence of the beast of the air, which is later ascertained by Simon to be the dead body of a parachutist represents man’s apprehension and dread for what is unknown, which in actuality brings into the realization of man’s hasty resolve that only settles for a waiting jeopardy to occur; at several levels of mindset, in every aspect this fear widely diffuses through man emotionally, physically, spiritually, psychologically, culturally and politically pushing him through the very height of destruction. The lord of the flies’, another major symbol which is a dead sow’s head skewered in the jungle by Jack and his gang signifies man’s untamed barbaric savagery; the destructive capabilities of man’s hands, his consistent torture of nature and her descendants in the struggle for ‘civility’. His inner inconspicuous self hidden in a semblance of civilization and authoritarian rules and commands once unraveled bursts through the seams of the very fabric of ‘innocuous minds’ and reveals a horrifying grotesque and frightening being. Also, the painted faces which was smeared over jack and his gang symbolizes the mask that man hides behind; the facade and illusion inconspicuous as the painted faces of the boys, revealing the lies and cloaks the truths creat es a formal game of charades where the deceived is man himself. It also signifies man’s moral degradation and his intense levels of cruelty.

Alexander II and Reform

Alexander II was known as a reforming czar. Was he primarily a reformer? Alexander II executed many reforms during his time in power but did he reform for the sake of reforming? In the essay I will conclude whether or not Alexander had objectives in which reforming only partook as a secondary effect, and if so, what â€Å"was† he primarily? From a political point of view the landlords most likely opposed the peasant liberation reform in 1861 (Berghorn, 2009) which affected the Russian countryside. The landlords felt that they were being robbed of their property, the serfs. These were awarded full citizenship. (Lovett, 2003) This might have made Alexander II less willing to reform. However many of the serfs couldn’t leave the land they previously were bound to and so their freedom only existed legally as many remained, bound, to their landlords. (Lovett, 2003) This was as such a good solution to Alexander II as it inspired faith in some peasants that reforms were coming whilst sending a message to the landlords that their authority wasn’t threatened. From a military point of view Alexander had seen Russia take heavy casualties in the Crimean war and as he feared Europe’s more militarily advanced countries gaining influence he started in 1857 to execute the army and naval reforms. (Troyat, 1992) (Lovett, 2003) This should therefore have been a very appealing option to Alexander II as he could claim the reforms in his own name and at the same time preserve his power. From an economic point of view the Russian Empire was outdated. In order for Russia under Alexander II to play an important role as an economic power they had to industrialize. (http://en.wikipedia.org/wiki/History_of_Russia) The emancipation reform could certainly have been an attempt to as well as pleasing the serfs demanding freedom trigger a movement of urbanization and increased factory production. In that sense the emancipation reform could have served yet another cause of trying to westernize and making it seem like Alexander was a man trying to please his people. From an ideological point of view the theses of Alexander reforming secondarily is supported by the fact of some peasants and middle-class citizens adopting the socialist ideas of Karl Marx. This ideological standpoint was dangerous to Alexander II as it included an overthrow of the czar’s power. (http://en.wikipedia.org/wiki/Karl_Marx) Another ideological group dangerous to Alexander was the nihilists who later on came to practice terrorism which threatened his life. (Radzinskij, 2008) Contradicting the reasons to reform was the orthodox Christian church that could not agree to these reforms and had given him his power combined with his upbringing which had taught him to preserve royal power as a primary initiative. From a social point of view czar Alexander might have reformed as a reaction to his father’s harsh policies imposed on the people as this was arguably a reason the pressured situation had emerged. An example of this would be the educational reform. (Lovett, 2003) Alexander also introduced a judicial reform based in the French system which greatly simplified criminal matter and rendered the different parties involved in a judiciary process more equal. (Troyat, 1992) The latter reform should reasonably have upped Alexander standings with many groups and fulfilled the cause of making him seem like a reformer in order to soothe radical group such as the nihilists mentioned above.